Yoga 101 ~ 4-week Series
New to Yoga? Want to refresh on the main principles of Yoga?
Start your New Year off on a path of Self Care.
Learn the basics of what Yoga is on and off the mat, the main techniques and postures in the practice, how to approach Yoga at different studios with different types of classes and how to safely approach Yoga for YOU. 

Dates: 1/9, 1/16, 1/23, 1/30
Time: 7:50 – 9pm
Location: Thriveability Yoga in West Portal, San Francisco
Sign up today to reserve your spot