Located out by Ocean Beach in the Outer Sunset, San Francisco, I am open to teach anywhere in the Bay Area.
As a former office employee, I can relate to individuals who find themselves working at a desk or on their feet for extended amounts of time. I am happy to offer office yoga and meditation sessions to your office employee’s as a way help release stress and tension that builds in the body, throughout our working days. At very competitive rates, I am happy to work with you and your team to bring yoga into your space, no matter the budget or location constraints. We can make it work!
I recently received a certification to teach Children Yoga, Meditation & Mindfulness sessions through Kidding Around Yoga. I love being able to give children the tools they need to help manage their own stress as they go through the aging process. The benefits of deep breathing and movement are numerous, especially for kids. Reach out if you’re interested in having your little’s try a class!
Ocean Beach Yoga
Located at 3925 Judah St. – across from Other Ave’s Co-Op
~ Tuesday’s & Thursday’s, 9-10a ~ Hatha Flow
~ Sunday’s, 4:30-5:45p ~ Radiant Earth Yoga
~ Monthly Kid’s Yoga & Family Yoga sessions ~ Upcoming Dates: May 27th, June 17th
Sign up here!
Thriveability – Yoga & Wellness
Located at 300 West Portal Ave. in West Portal, San Francisco
~ Monday’s, 9-10:15a ~ Hatha Lvl 1-2
~ Monday’s, 6:30-7:45p ~ Vinyasa 1-2
~ Friday’s, 5 -6:15p ~ Gentle Flow & Restore
Sign up here!
SF Integral Yoga Institute
Located at 770 Dolores Street between Liberty and 21st Streets
~ Bi-Weekly Tuesday classes at 4:30pm ~ Yoga for Kid’s
Ages 6-12 join for a 60-minute Yoga session every other Tuesday beginning June 5th.
Playland@43rd in the Outer Sunset, San Francisco
FREE (all levels) Outdoor Yoga Classes
Located on 43rd Ave – between Irving & Judah
~ Sunday’s, 10-11a
~ Monday’s, 9-10a
~ Friday’s, 9-10a
A small group of local yogi’s volunteer on a rotating schedule to bring the beautiful benefits of yoga to our community!
Bring your own mat; donations welcome!
Find me at Playland on Friday, May 4th.
Workshops & Retreats ~ pending…
Public | Community Classes
Private & Semi-Private’s
Kids Yoga | all ages
Group | Friends | Family Sessions
Yoga & Hiking
For more information on pricing or for a free consultation, please email me!
~ Live the practice. Love the practice. Be the practice. ~
What are your Zendencies?