Interested in learning more about the yoga postures and breathing techniques you have practiced in an office or studio setting?
Interested in having a private session to dive deeper into your practice or learn yoga basics in the privacy of your own home?
I am here to help!
We can work together to help deepen your individual practice, begin a new practice, fix past ailments preventing you from moving forward and work on breathing techniques to help manage stress and build up your lung capacity.
It would be my pleasure to work with you and help to create an individualized set of sequences to build strength, ease and confidence within your practice – both on and off the mat.
For more information or a free consultation
~ Live the practice. Love the practice. Be the practice. ~