My name is Jesse and I have lived in Boise, Idaho for about a year and a half now. I am originally from the East Coast, having grown up in a small coastal town called Mattapoisett in Massachusetts. I am grateful to have lived in a few different places, crossing paths with many different faces to now finding myself here in this sweet Boise community.
I am inspired to bring the ancient physical, mental and spiritual practices of Yoga to as many people as I can reach. I feel like I am casting a web and it’s growing bigger and bigger. Thank you for being here and for supporting me on this journey of Life.
In my Yoga instruction, I bring a lot of focus to the breath and moving in a mindful manner. I love being able to help others shut off from all other responsibilities and allow time to connect with themselves. It’s a true gift of time to bring yourself to your mat and be with you, there. I am in the process of receiving a certification in Mindfulness Training and am looking forward to bringing all of the tools I gain into the lives of those around me.
It brings me so much joy to bring the practices of Yoga into office environments through movement, breath-work, meditation and even mindful talks. I have taught in offices large and small all over San Francisco, the bay area and Boise, Idaho and at conferences.
I am also a kid at heart and am very passionate about teaching yoga, meditation and mindfulness to children. I bring a playful energy into my kids classes that I feel encourages littles to be present and stay focused on the practice. We move quickly and learn a lot, all while having loads of fun.
I love to help my students focus on their bodies in the moments throughout the practice, so to help them create more mindful awareness both on and off the mat.
~ Live the practice. Love the practice. Be the practice. ~
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