Jesse J is a relatively recent addition to the state of Idaho and Boise community.   She has lived in several states and most recently was living in San Francisco, CA for 6 years, although she’s an East Coast native.

Jesse is inspired to bring the ancient physical, mental and spiritual practices of Yoga to as many people as she can reach.  She is curates a practice built strongly around mindful movements and self-awareness.  She has found a niche teaching Yoga in office environments and loves helping to bring blood flow & zen through the bodies and minds of some of the most impactful employee’s out there. Work does not need to be a place you dread going to (especially if your employer offers Yoga as a perk!).

Jesse is also passionate about teaching yoga, meditation and mindfulness to children. She brings a playful energy into her kids classes that encourages kids to be present and stay focused on the practice.

In her classes, you will find that Jesse expresses the importance of the breath.  She applies a strong focus on the connection between breath and body movement in her yoga instruction, which she feels helps her students to focus on their bodies in the moments throughout the practice, resulting in more mindful actions on and off the mat.

~ Live the practice. Love the practice. Be the practice. ~
What are your Zendencies?

“Jesse teaches thoughtful, creative sequences with a sense of whimsy and playfulness. She is motivating, inspiring and truly cares for all of her students. Jesse does an excellent job of making yoga accessible to everyone, providing different options and levels with all poses. She is amazing at teaching balancing poses and supports you to challenge your mind, body, spirit and vestibular system. Her classes leave you feeling energized, centered and uplifted.”
~ Laurie Brown, Yogi Student at OBY since 1/2017

~ Laurie Brown, Yogi Student at OBY since 1/2017

“Yoga with Jesse was unlike any other yoga instruction I’ve taken. Not only does she make you feel at ease and comfortable, but her inherent passion and gratitude for what she does shines through so you benefit directly from that. You get the type of instruction that feels tailored and unique to you because of her contagious joy and pleasure in the practice of teaching others this way of life.”

~ Katelyn Calautti, OBY student, private client

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